Avocado is also known as Alligator Pear originated in southern Mexico. It has become a useful ingredient for our daily skin care routine. It is rich in fat as well as protein. These fats are monounsaturated which is good for a healthy heart. The provision of vitamin E in avocado helps the heart to remain fit. It is also known to supply 60% more potassium in comparison to banana.
It is also rich in fiber, foliate (folic acid), vitamin B6, iron, copper and magnesium. Other than applying avocado on your skin, consuming it in salad form can also be beneficial for your skin. Avocado contains vitamins like A, D, and E which has penetrating qualities to improve your skin. Avocado oil is also very useful for skin care. The oil is useful to remove any sun damage or age spots. It also softens the skin and provides a moisturizing effect and can do wonders on damaged, undernourished and dehydrated skin.
Simple Recipes for Skin Care
Puffed Eyes
Cut avocado into slices and place it under each eye and relax with it for next 20 minutes. The changes would be remarkable.
Eye Cream
Make an eye cream by mixing 5 drops of almond oil in 3 ripe slices of avocado. Blend this mixture and dab it around your eyes. Keep it for five minutes then rinse.
Another method of making the eye cream is by using 1/4 cup avocado oil with 1/4 cup aloe vera gel. You could also use apricot kernel, grape seed or sesame oil.
Facial Mask
This facial mask is useful for dry skin. Mash half avocado and apply it leisurely on your face. Keep it for 15 minutes and then rinse it off with warm water.
Make a paste of ½ ripe avocado mixed with 1 tsp vegetable oil. Apply this paste on a washed and clean face. Leave it for 15 to 20 minutes. Rinse it with warm water. This masque is very good for dry skin.
Smooth and Beautiful Hands
Make a paste by mixing 1/4 peeled & smashed avocado, 1 egg white, 2 tbsp. oatmeal and 1 tsp lemon juice. Apply this paste on your hand and leave it for 20 minutes. Rinse it with warm water and pat it dry. You would be thrilled by the results by using it regularly.
Facial Scrub
You would need 2 tbsp. flax seeds, 1/2 mashed banana and 1/2 avocado peel. Use a small bowl to mix flax seeds and banana. Scoop the banana and flax seed by using avocado peel. Massage this scoop on your face in circular motion, slowly and gently. Rinse it with warm water.
Warning: The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
Frequently Asked Questions
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QUESTION:
is it favourable tips for u and me?
1) Drink at least 8 glasses of water every day.2) Cut beet root into small pieces and grind them. Squeeze juice from beet
root and massage to your face for 5 minutes. Shower after 10 minutes with
mild soap or gram flour.3) Mix sandalwood powder with rose water and add 4 to 5 drops of milk in it
and apply on to your face and body. Shower after 15 minutes with warm
water.4) Mix honey in water and drink daily in the morning to keep your skin shiny
and smooth.5) Warm honey and mix with lemon juice and apply on to face. Wash after it
dry.6) Mix Turmeric, sandal powder and olive oil and apply to body. Shower after
10 minutes.7) Massage your skin with milk. Milk has moisturizer, it will keep your skin
smooth.
Use humidifiers and keep room temperature moderate to keep your skin away
from dryness.9) Hot water blushes your skin and you don't feel fresh unless you have bath
with little cold water. If you have shower for a longtime, dead skin will
be automatically be removed. Do not rub with towel, be gentle on your skin.10) Take food which contains more A and C vitamin.
11) Grate carrot and boil. Massage that mixture to body to get fair and smooth
skin.12) For natural bleaching: - mix milk and lemon juice. The milk will break as
soon as you mix the lemon juice in it. Use that mixture to massage on your
body. It works as natural bleaching.13) Mix turmeric and cream on the top of milk, massage that mixture to body.
14) If you go into sun your skin will lost the fair ness. To get your skin
color to normal take equal quantities of cucumber juice and tomato juice
and apply on to skin. Shower after 10 minutes.15) Massage mustard oil to your skin for 5 minutes and have shower with gram
flour or mild soap.16) Mix cream on the top of milk and all-purpose flour and apply that paste on
to your skin avoid eyes, eyebrows and lips. Shower after 5 minutes. This
will make skin smooth.17) Mix curds (yogurt) with wheat flour and apply to your skin and take shower
after 5 minutes.18) Grind rose petals and mix with cream on the top of milk and apply to your
body. Shower after 10 minutes.19) Scaly skin is a result of fluorine deficiency. Fluorine is the anti-
resistant element of the human body, the absence of which creates problems
in the blood and spleen. Since cooking and heating foods destroys
fluorine, it is better to eat uncooked raw fruits and vegetables. Other
foods rich in fluorine are goat milk and cheese, rye flour, avocados, sea
plants and cabbage, cream whey and cottage cheese.20) Wrinkle skin is a result of Sodium deficiency and makes skin sticky.
Cucumbers are ideal for combating and preventing sodium deficiency because
they are not only high in sodium, but also help in keeping the body cool,
a great summer’s treat.21) Skin rashes are the result of silicon deficiency. To avoid pus and rashes,
eat plenty of sprouts, alfalfa, barley, tomatoes, spinach, strawberries
and figs.22) Skin eruptions are the result of Chlorophyll. And are found in wheat grass
and other green leafy vegetablesfor more www.allmaza.com join us
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ANSWER:
thank youu
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